Birthfit- Jess Brown 435-374-8552   www.birthfitlogan.com

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Prenatal Yoga- Shanti Yoga Roots
34 Federal Ave
Logan, Utah 84321
907.268.0688

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Certified Homeopath; Mary Baenen C.Hom, C.HP 

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Homeprophylaxis- Free and Healthy Children International

            

Placenta Encapsulations (Click here for more information) - 

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Placenta Encapsulations: (Local to Cache Valley) Bennita Gage  Phone: 435-225-6370

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Advanced TRS- Detoxification Spray     

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Craniosacral Therapy:      Beverly Jensen- 435-232-5047

                                             Linda Bradack- Home (Preferred) 435-787-9459; Cell 435-553-5095

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Enhancing Breastmilk: Mother's milk tea, Fenugreek, lactation cookies, and Basil essential oil 

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Labor Aid: Find a recipe that works for you, but a few recommended

Lemon lime labor-aid:

• 2 cups coconut water

• 1 cup water

• juice from 1 lemon

• juice from 1 lime

• 1 tbsp unpasteurized honey

• ¼ tsp unrefined Himalayan salt

• optional: trace mineral/electrolyte drops

Lemon Labor Aide

• 4 cups filtered water

• 1/2 cup freshly squeezed lemon juice

• 1/4 teaspoon celtic sea salt or real salt

• 1/4 cup raw honey (or more to taste)

• a few drops of Concentrace minerals drops  (optional)

• a few drops of Rescue Remedy (optional) ( can find on amazon)

Labor Aide

• 1/3 cup fresh lemon juice

• 1/3 cup honey or to taste

• 1/4 tsp sea salt

• 2 calcium/magnesium tablets crushed

• water to make 4 cups

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