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A Logan native, Dr. Steph has worked with all types of people from infants to high level athletes to the elderly -- with her specialty in pediatrics, maternity care, and general family wellness.

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Dr. Steph has a Bachelor's degree (BA) in Corporate Fitness from the University of St. Thomas in St. Paul, MN, and received her Doctorate in Chiropractic (DC) from the University of Western States in Portland, OR. Since graduation in 2006 she has practiced in Portland, OR, North Ogden, and the Cache Valley area.

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Dr. Steph has two amazing girls, both of whom have benefited from chiropractic care from the moment they were born. In her spare time, she enjoys traveling and is an outdoor enthusiast who loves skiing, mountain biking, stand up paddleboarding, hiking and snow-shoeing.

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Activator Method

The activator adjusting instrument is a hand-held device which can produce adjusting force. This instrument allows the chiropractor to give consistent low-force, high-speed chiropractic adjustments. It has been safely used for over 35 years to benefit people with a wide range of health problems-without drugs or surgery!

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Drop Table Adjustments

The patient lies on a special table with a "drop piece". The chiropractor applies a quick thrust at the same time the table drops. The dropping of the table allows for a lighter adjustment without the twisting positions that can accompany the manual adjustment.

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 Specific Diversified Technique

Diversified Technique is the classic chiropractic technique. The focus is on restoration to normal biomechanical function. In addition, Diversified methods have been developed to adjust extremity joints, allowing for beneficial applications in treating sports injuries and other injuries. Diversified adjusting of the spine uses specific lines of drives for all manual thrusts, allowing for specificity in correcting mechanical distortions of the spine.

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Acupuncture

a system of complementary medicine that involves pricking the skin or tissues with needles, used to alleviate pain and to treat various physical, mental, and emotional conditions. 

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